YOGAAA

I have started doing some yoga sessions at home to videos I have found on the internet. They were each about 20 to 40 minutes long. I have d...

There is not much equipment that is required of you to bring to your yoga class, because of this it makes yoga fun and affordable for everyo...

I have been studying different forms of yoga that are practiced around the world. I have learnt that there are 8 major different types of yo...

My bible class is doing passion projects again this year. I have decided to do mine on yoga and overall mental health.  The word yoga comes ...